Free Meal Planning Using Google Calendar

February 17, 2016

Planning meals can feel like an endless battle. When you are feeding a family and everyone doesn’t like the same things, it seems especially hard! I recently told my husband that if I could cook for just myself, there would be a lot more variety in the kind of foods…

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Geographic Tongues

December 3, 2015

When my son was little, he used to complain about his food often telling us that things were spicy. I chalked this up to him not liking certain foods and using the word “spicy” as a catch-all for things he just didn’t want to eat. It frustrated me that he…

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Whole Wheat Pancakes

November 23, 2015

I’m a big advocate eating whole grains as often as possible. Getting my husband and kids on board can be another story, especially when they are used to the non-whole grain version. The first time I tried making whole grain pancakes was a great example of this. It did not…

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Whole Wheat Pizza Dough

November 2, 2015

Let me just start off my saying, I love a good pizza but what makes a really good pizza is the crust. Over the years of trying many pizza dough recipes, I have found that if you don’t have a good dough, you aren’t going to have a good pizza….

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Whole Wheat Chocolate Chip Muffins Recipe

October 23, 2015

It must be fall because I have been on a big muffin kick. Blueberry, pumpkin, banana nut, every week it seems to be a new kind. But being a chocolate lover I realized that I am missing my all time favorite muffin: chocolate chip. I wanted to find a healthier…

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Tips for Feeding Picky Eaters – Start Simple

October 14, 2015

When I was growing up we didn’t have a choice about what was served to us. I ate almost everything because I knew I wouldn’t get anything else if I didn’t. There were still things I didn’t like (split pea soup and scalloped potatoes were on that list!) but I…

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